Presentation Summary:

A super engaging talk (25 mins + Q&A) that’s grounded in science but easy to follow.

Xenia’s Bio

Xenia Kachur is a bestselling author, brain health expert, and the Co-founder and CEO of Mindeo, a Seattle-based company pioneering new approaches to cognitive longevity. With a background in biomedical engineering, she brings a rigorous, science-based lens to brain health—helping thousands of people improve memory, clarity, and mood as they age.

A recognized leader in the field of cognitive wellness, Xenia is known for making complex neuroscience accessible, relevant, and actionable. Her bestselling book Mindfire distills a decade of brain health research into strategies for staying sharp in an increasingly distracted world. Her mission is to help people stay mentally strong for life—so they can lead, contribute, and enjoy what matters most.